Group Therapy

We  believe in the power of group therapy to make a positive impact in communities. Our approach to healing is centered around the idea that addressing mental and emotional health is a communal effort, and that the support and understanding of others can be a catalyst for change. Our group sessions are designed to create a safe and welcoming environment where individuals can share experiences, learn from each other, and navigate personal challenges.

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Groups we have led in the past include:

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Healthy Relationship Groups

Anxiety Groups

Substance Use Groups

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